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BP Tracker Pro

Log BP, Pulse, Weight & Get Instant Health Insights

70–250 mmHg

40–150 mmHg

30–200 BPM

About Blood Pressure

Normal BP: < 120/80 mmHg | Hypertension: ≥ 130/80

Category | Systolic | Diastolic
Normal | < 120 | < 80
Elevated | 120–129 | < 80
Stage 1 | 130–139 | 80–89
Stage 2 | ≥ 140 | ≥ 90
Crisis | > 180 | > 120

Tips:

  • Measure at same time daily
  • Sit calmly for 5 mins before
  • Avoid caffeine, smoking 30 mins prior
  • Use left arm, cuff at heart level

Used by Apollo, Fortis, AIIMS patients across India.

Sources: ICMR, AHA, IMA, JNC-8, ESC/ESH Guidelines (2025)